First Escape The largest marathon cross-country cycling in Romania
Following checks of the night, 7 more, route near the airport to Ghica Palace is beautiful, cyclical and we go the classic route of 55km. It is important to pedal on the grass no matter how big and avoid any areas of mud that can be charged on wheels. Time is limited to Ghica Palace hour 13:00. Who will teach chip up late and we expect to finish with heat, medal, pasta and shirt.
Tips:
- Go on grass no matter how high it. Not load wheel with mud or even clean.
- In areas where they are short keep speeding charge is discharged from the centrifugal force.
- In areas where wheels can charge more is preferable to carat bicicleta to overcome them
- Can you go through some puddles so when you have to wash the tires loaded wheels.
- The chain must well oiled and if dried mud on it soak
- If it brake v-brake can loosen when the wheel was charged to no longer block the mud there
- Avoid small chainring to go as much as possible when approaching chain of rubber and loaded
- Take a lever in your pocket or a similar tool for wheel cleaning where they load.
- The rubber is good be muddy or more thin in this way does not load so much.
- Fed-va and moisturize your because in such conditions more energy is lost.
- If you are still in the mud bucurativa the experience, read route, smile, ajungenti safe and help at the finish.
Two useful articles on this topic can be found below:
www.freerider.ro/mag/sfaturi-pentru-pedalatul-prin-noroi-105438.html
biketime.ro/sfaturi-de-la-dan-sardan/
Wardrobe It is another feature where you can leave a change of clothes at home that can bring the finish.
Do not forget:
Wipe competition numbers from time to time to see the matrix so that the tag number to be generated Photo albums automatically after the race. At registration, do not forget to get your picture in the album spyder start with a clean and elegant picture with you.
we have movies IRewind this year thanks to our partner Renault.
medals this year there have been 500 iron than the first 500 and other 1000 Metal medals smaller competitors next.
the finish doubled surface large tent in which they gave made pasta and massage. This will be heated, will have benches and tables and will have an alternative indoor pool area outside the.
There will be 2 large tents for shirts and pasta, 50 Ciuc tents and other areas that provide comfort after the race. We have an area heated and route, at CP6 - power point at the Palace
They supplemented the number of washing machines Karcher and have added an area of showers. Redoing and showers at the pool near Astoria and the toilets.
